Tuna Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.3
- Total Fat: 4.1 g
- Cholesterol: 6.2 mg
- Sodium: 1,048.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.5 g
- Protein: 20.6 g
View full nutritional breakdown of Tuna Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
3 cans, chunk light tuna (undrained)
2 cans, cream of mushroom soup
2 cups, dry minute brown rice, prepared
12oz, frozen french style green beans
garlic powder, onion powder, seasoned salt, pepper, to taste
Tips
You can reduce calories by using light cream of mushroom.
Directions
Mix together ingredients, heat until warmed through.
Serving Size: Makes app. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JADCO321.
Serving Size: Makes app. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JADCO321.