Chicken Salad with Grapes and Sunflower Seeds

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 5.7 g
  • Cholesterol: 18.1 mg
  • Sodium: 519.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Chicken Salad with Grapes and Sunflower Seeds calories by ingredient


Introduction

1/4 cup equals about 2.5 oz 1/4 cup equals about 2.5 oz
Number of Servings: 10

Ingredients

    2.5c diced, cooked chicken breast
    3/4 c seedless grapes, halved
    1/3 c sunflower seeds, salted
    1/2 c minced onion
    1/2 tsp salt
    1 tsp worcestershire sauce
    1/2 c Light Miracle Whip

Directions


Serving Size: Makes 10, 2.5 oz servings. Small ice cream scoop at my house