Stuffed Italian Turkey Meat Loaf


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 5.3 g
  • Cholesterol: 86.4 mg
  • Sodium: 320.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.0 g

View full nutritional breakdown of Stuffed Italian Turkey Meat Loaf calories by ingredient
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Introduction

Delicious high protein, low carb dish! The fresh basil and pizza sauce make it sooo flavorful. Delicious high protein, low carb dish! The fresh basil and pizza sauce make it sooo flavorful.
Number of Servings: 8

Ingredients

    Meat mixture:
    1 lb. extra lean ground turkey breast
    1 egg
    1/2 c. seasoned Italian bread crumbs
    1 small red onion, finely diced
    1/2 sweet bell pepper, finely diced
    1 T. chopped fresh basil
    3/4 c. prepared pizza sauce

    Filling:
    1 c. part skim ricotta cheese
    1 egg
    1 T. chopped fresh basil
    1 tsp. dried oregano

Directions

Mix first set of ingredients (meat mixture) in large bowl, and mix second set (filling) in a separate bowl. Press about 2/3 of the meat mixture in a loaf pan sprayed with nonstick cooking spray. Spread on all of the filling mixture and then top with remaining meat mixture, being sure to completely cover the filling with the meat. Bake uncovered at 350 degrees for 1 hour, and let stand 5-10 minutes before serving. Makes 8 slices about 1 inch thick (depending on size of loaf pan).

Number of Servings: 8

Recipe submitted by SparkPeople user KATPRAT.

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