Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 167.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 86.4 mg |
Sodium | 320.8 mg |
Potassium | 105.4 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 1.2 g |
Sugars | 1.3 g |
Protein | 20.0 g |
Vitamin A | 17.7 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 29.3 % |
Vitamin D | 1.6 % |
Vitamin E | 1.3 % |
Calcium | 11.1 % |
Copper | 2.2 % |
Folate | 5.8 % |
Iron | 6.8 % |
Magnesium | 3.0 % |
Manganese | 6.0 % |
Niacin | 2.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.8 % |
Riboflavin | 9.3 % |
Selenium | 15.8 % |
Thiamin | 6.5 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Italian Turkey Meat Loaf
View the full Stuffed Italian Turkey Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Italian Turkey Meat Loaf
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Pizza Sauce, (0.09 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Stuffed Italian Turkey Meat Loaf
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Pizza Sauce, (0.09 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
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