Baby Bella Cream of Mushroom Soup

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 237.6

Total Fat: 5.5 g
Cholesterol: 19.5 mg
Sodium: 129.6 mg
Total Carbs: 36.5 g
Dietary Fiber: 3.0 g
Protein: 14.5 g

View full nutritional breakdown of Baby Bella Cream of Mushroom Soup calories by ingredient

Introduction

homemade nutritious and loaded with anti-oxidants. homemade nutritious and loaded with anti-oxidants.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 1

Ingredients

10 baby bellas

1/2 shallot

9 garlic cloves

1 inch ginger root

lemon grass sprig

fennel leaves

basil

1 cup milk

Tips

best anti oxidant meal to ward off the flu.

Directions

sautee veggies for 10 minutes and add moilk and herbs. Place in food processor and serve.

Serving Size: 1 serving or 2 cups of soup

Number of Servings: 1

Recipe submitted by SparkPeople user LINDYPOWER.