chicken vegetable soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.4
- Total Fat: 5.7 g
- Cholesterol: 24.3 mg
- Sodium: 674.2 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.7 g
- Protein: 14.6 g
View full nutritional breakdown of chicken vegetable soup calories by ingredient
Introduction
When I make soup, I use whatever I have on hand in the house, this recipe came out pretty well. When I make soup, I use whatever I have on hand in the house, this recipe came out pretty well.Number of Servings: 6
Ingredients
-
2 cans of chicken stock, 2 cans of water
2 T extra virgin olive oil
1 medium sized onion, diced
2 carrots, diced
2 stalks of celery, diced
handful of chopped kale (optional)
handful of chopped parsley (optional)
1 can small white beans
1 half chicken breast
16 Mama Lucia turkey meatballs (optional)
1/2 C. orzo
1 T chia seeds (optional)
Tips
top with 1 T. grated cheese
Directions
saute onion, carrots and celery in olive oil, add stock, water and remaining ingredients. cook until vegetables are tender.
Serving Size: makes approx 6 one cup servings
Serving Size: makes approx 6 one cup servings