Chocolate Milkshake (made with Milk-alternative)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Chocolate Milkshake (made with Milk-alternative) calories by ingredient


Introduction

Chocolate Milkshake (made with Rice Milk)
You can use regular milk, Soya milk, Nut milk, Goat's milk, etc. Anything you prefer.
1*200ml serving is one portion of dairy. Chocolate Milkshake (made with Rice Milk)
You can use regular milk, Soya milk, Nut milk, Goat's milk, etc. Anything you prefer.
1*200ml serving is one portion of dairy.
Number of Servings: 5

Ingredients

    milk or milk-alternative (with added calcium), 1 litre
    splends, 3 tbsp
    cocoa powder, 4.3 tbsp
    flavouring of your choice (not required)

Tips

I usually add a flavour, e.g. mint extract, vanilla essence, rosewater baking flavouring, etc.


Directions

blend all ingredients together with a regular or hand blender.

Serving Size: makes 5*200ml servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ALIPIXIE.