Medifast Strawberry Cheese Crepe
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.0
- Total Fat: 5.0 g
- Cholesterol: 35.3 mg
- Sodium: 347.5 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 4.0 g
- Protein: 19.0 g
View full nutritional breakdown of Medifast Strawberry Cheese Crepe calories by ingredient
Introduction
Counts as 1 Medifast meal, 1/3 Lean, 1 condiment Counts as 1 Medifast meal, 1/3 Lean, 1 condimentNumber of Servings: 1
Ingredients
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1 - Medifast Original Pancake Mix
1/4 cup (2oz) part skim ricotta cheese
Dash of cinnamon
2 tbs egg beaters
1 tbs Walden Farms Strawberry Fruit Spread
Directions
Spray Pam in skillet on medium heat.
Mix pancake mix (per instructions on packet) and egg beaters. Pour mixture into warmed pan. While it is cooking mix the ricotta cheese with a dash of cinnamon. Turn pancake over when edges are done and surface is bubbly. Cook another minute. Add ricotta mixture to middle and roll up pancake. Top with tbs of strawberry spread.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEJEAN1118.
Mix pancake mix (per instructions on packet) and egg beaters. Pour mixture into warmed pan. While it is cooking mix the ricotta cheese with a dash of cinnamon. Turn pancake over when edges are done and surface is bubbly. Cook another minute. Add ricotta mixture to middle and roll up pancake. Top with tbs of strawberry spread.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEJEAN1118.
