Loaded Cauliflower Casserole

Loaded Cauliflower Casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 13.9 g
  • Cholesterol: 35.2 mg
  • Sodium: 558.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.1 g

View full nutritional breakdown of Loaded Cauliflower Casserole calories by ingredient
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adapted from mamalovesfood.com adapted from mamalovesfood.com
Number of Servings: 6


    1/2 cup sour cream
    1/4 cup butter, softened
    1 packet ranch dressing mix, 2.0 ounces
    1/3 cup bacon bits
    (I buy a big bag of them and then microwave 90 second in a microwave safe glass dish before using so they're extra crispy and taste fresh!)
    1 cup finely shredded cheddar cheese
    32 ounces frozen cauliflower, thawed
    *optional: 3 cooked chicken breasts, chopped
    *optional 1/4 cup finely shredded cheddar cheese for topping at the end


In a large mixing bowl, combine all the ingredients in the order listed above, making sure to mix well before adding the next item.
Put cauliflower mixture into a casserole dish and bake covered at 350 degrees for 60-70 minutes (check cauliflower for doneness with a fork). Optional: after baking, uncover dish and sprinkle additional cheese over top. Place under broiler for about a minute (watching closely!) to melt.

Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user MILLER*TIME.

TAGS:  Side Items |

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