Gluten-Free (Flourless) Pumpkin Muffins
 Pumpkin Muffins Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 76.1
- Total Fat: 1.4 g
- Cholesterol: 16.0 mg
- Sodium: 12.0 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
View full nutritional breakdown of Gluten-Free (Flourless) Pumpkin Muffins calories by ingredient
Introduction
These muffins are moist and delicious but require absolutely no flour!! These muffins are moist and delicious but require absolutely no flour!!Number of Servings: 24
Ingredients
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15 oz. canned pumpkin
2/3 c. milk
2 eggs
1 T. baking powder
3 c. old-fashioned oats
1 T. pumpkin spice
1 t. cinnamon
2/3 c. brown sugar
Directions
Preheat oven to 375 degrees.
Mix all ingredients together. Let batter sit at least 10 minutes before baking.
Grease muffin tins and then fill 2/3 full.
Bake 20-25 minutes. Muffins are done when firm to the touch.
Let cool 10 minutes, then remove from pans.
Serving Size: Makes 24 muffins (1 muffin is a serving)
Number of Servings: 24
Recipe submitted by SparkPeople user FREETOBEME77.
Mix all ingredients together. Let batter sit at least 10 minutes before baking.
Grease muffin tins and then fill 2/3 full.
Bake 20-25 minutes. Muffins are done when firm to the touch.
Let cool 10 minutes, then remove from pans.
Serving Size: Makes 24 muffins (1 muffin is a serving)
Number of Servings: 24
Recipe submitted by SparkPeople user FREETOBEME77.
Member Ratings For This Recipe
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CAROLJ35
Not all oatmeal is considered gluten-free so I used one that is.
I would like them better if craisins, raisins, nuts, or apples were added. Mine were not so appealing in appearance, especially for kids who are on gluten-free diets, so I frosted them and am anxious to see how grandkids respond.
- 5/12/13
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PAULAMC515
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CD13559240