Maret's Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 2.4 g
  • Cholesterol: 12.2 mg
  • Sodium: 107.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Maret's Protein Shake calories by ingredient


Introduction

Didn't feel like adding each ingredient when making protein drink each time. Didn't feel like adding each ingredient when making protein drink each time.
Number of Servings: 1

Ingredients

    Protein Powder 1 scoop
    1 pkt Carnation SF Instant Breakfast
    1 C 1% milk

Directions

Mix all together in blender

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GARF713.

TAGS:  Snacks | Drink | Snacks Drink |