vegan chocolate granola bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of vegan chocolate granola bars calories by ingredient


Introduction

i love gronola bars but not what all they put in them!! i love gronola bars but not what all they put in them!!
Number of Servings: 16

Ingredients

    2 cups rolled oats
    1/4 c Carob powder
    1/4 c raw shredded coconut
    3 bananas (mashed with fork)
    6oz snack size apple sauce
    2 tsp cinnimon
    1/4 c flax seeds.
    1/4 cup prunes (cut up to the size of a raison)
    1/4 cup chopped almonds

Tips

u can change it up by not putting in the carob power, maybe go with other dried fruits!


Directions

8 x 8 pan, 350 degrees for 30 mins! let cool..cut into 16 peices!

Serving Size: makes 16 servings!

Number of Servings: 16

Recipe submitted by SparkPeople user CITRUSLOSER.