17 day Diet; Chicken Vegi Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 208.4
- Total Fat: 5.3 g
- Cholesterol: 68.6 mg
- Sodium: 1,919.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.4 g
- Protein: 28.5 g
View full nutritional breakdown of 17 day Diet; Chicken Vegi Soup calories by ingredient
Number of Servings: 4
Ingredients
-
4 Baked Chicken Breasts
Cabbage
Carrot
Okra
Onion
Celery
Cushed Tomatoes
Fat Free Chicken Broth
salt
pepper
Tips
Enjoy this soup for lunch or dinner.
Directions
Bake Chicken Seperatley, season any way without marinades
Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegis are soft. Add in Chicken (diced) and heat thoroughly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRINATORRES.
Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegis are soft. Add in Chicken (diced) and heat thoroughly.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRINATORRES.