Eunice's Veggie & Fruit Juice #1

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.6 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Eunice's Veggie & Fruit Juice #1 calories by ingredient


Introduction

A rainbow in a glass. A rainbow in a glass.
Number of Servings: 2

Ingredients



    Spinach, fresh, 90 grams
    Celery, raw, 175 grams
    Jalapeno Peppers, 1 pepper
    Cucumber (with peel), 0.5 cucumber (8-1/4")
    Pineapple, fresh, 188 grams
    Cabbage, red, fresh, 169 grams
    *Clementine, 2 serving
    Carrots, raw, 54 grams
    Apples, fresh, 145 grams
    Fresh mint (optional)

Directions

Wash all the ingredients. Peel the clementines. Place all ingredients into juice extractor and juice.

Serving Size: Makes 2 12Fl Oz servings (300ml)

Number of Servings: 2

Recipe submitted by SparkPeople user SASCHASMUM.