High Fiber Raisin Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 1.0 g
  • Cholesterol: 15.8 mg
  • Sodium: 316.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of High Fiber Raisin Bran Muffins calories by ingredient



Number of Servings: 12

Ingredients

    1 c. whole wheat pastry flour
    1/4 c. unbleached or all purpose flour
    2 tsp. baking soda
    1/2 c. unsweetened applesauce
    1 tsp. vanilla extract
    1 egg
    1 egg white
    1 apple, chopped
    1/3 c. quick cooking oats
    1 tsp. cinnamon
    1/3 c. brown sugar
    1 c. skim milk
    2 c. raisin bran cereal

Directions

In a large mixing bowl, combine all dry ingredients. In another bowl, combine the wet ingredients and stir to combine. Add the wet ingredients to the dry and mix just until moistened. Spoon the mixture into paper lined muffin cups. Fill each one about two thirds full. Bake for 30 to 35 minutes, or until a wooden pick inserted in the center ofa muffin comes out clean. let cool. Enjoy!

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user FEDUPWITHFAT2.