Healthy Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 358.7
- Total Fat: 13.6 g
- Cholesterol: 102.0 mg
- Sodium: 406.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.0 g
- Protein: 32.3 g
View full nutritional breakdown of Healthy Shepherd's Pie calories by ingredient
Introduction
our version of the higher fat beef favorite our version of the higher fat beef favoriteNumber of Servings: 8
Ingredients
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Meat layer:
Ground Turkey, 800 grams, cooked & drained.
Onions, raw, 1.5 cup, chopped & cooked.
El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
Peas, frozen, 4 cups, cooked and drained.
Topping:
Sweet potato, 3 5" long, peeled & boiled.
Agave Nectar 0.5 tbsp
Herbamare Original Seasoning Salt (1svg=1/4tsp), 1 tsp
Tips
You can add barbecue sauce or spices easily to the meat layer, or other vegetables according to preference.
Directions
Prepare ingredients. Cook and layer.
I used low calorie cooking spray versus oils, but easy to modify according to preference.
Serving Size: 8 one cup servings
I used low calorie cooking spray versus oils, but easy to modify according to preference.
Serving Size: 8 one cup servings