Curried Turkey & Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 3.6 g
  • Cholesterol: 42.6 mg
  • Sodium: 260.5 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.2 g

View full nutritional breakdown of Curried Turkey & Fruit Salad calories by ingredient


Introduction

Great for leftover turkey with grapes, apples and non-fat Greek yogurt. Great for leftover turkey with grapes, apples and non-fat Greek yogurt.
Number of Servings: 3

Ingredients

    1 cup Turkey meat, dark, cooked, chopped
    1 cup Apple, chopped
    1 cup Grapes, cut in half
    1/2 cup Greek Yogurt non-fat
    1/2 tsp Curry powder
    1/4 tsp Salt
    1/8 tsp Cardamom ground

Directions

Mix YOGURT, CURRY, SALT, CARDAMOM. Pour over TURKEY, APPLE, GRAPES and toss to coat all. Best if chilled 30 minutes before serving.

Serving Size: Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LYPSPARK.