Medifast Chicken Meatballs

Medifast Chicken Meatballs
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 13.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 147.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 35.6 g

View full nutritional breakdown of Medifast Chicken Meatballs calories by ingredient
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Introduction

Nutrition Info is based on raw chicken weight; however, 16 oz raw is estimated to be 12 oz cooked and nutrition data was different based on cooked weight.

Counts as 1 lean, 2 condiments and 1/4 of a Medifast meal per serving
Nutrition Info is based on raw chicken weight; however, 16 oz raw is estimated to be 12 oz cooked and nutrition data was different based on cooked weight.

Counts as 1 lean, 2 condiments and 1/4 of a Medifast meal per serving

Number of Servings: 3

Ingredients

    16 oz Ground Chicken
    1/4 cup Egg Beaters
    1 Medifast package Parmesan Puffs (crushed)
    2 tbs parsley
    2 tbs basil
    2 tbs oregano
    2 cloves garlic minced
    Dash Sea Salt/Pepper

Directions

Preheat oven to 400.
Mix together all ingredients and roll into balls and place on cookie sheet covered in aluminum foil. Bake for approximately 20 minutes until completely cooked. Makes approximately 18 medium sized meatballs.

Serving Size: Makes 3 servings of 6 meatballs each

Number of Servings: 3

Recipe submitted by SparkPeople user BONNIEJEAN1118.

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