Very Veggie Pinto Beans with Ham
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 107.1
- Total Fat: 0.8 g
- Cholesterol: 6.4 mg
- Sodium: 1,020.5 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 18.3 g
- Protein: 11.8 g
View full nutritional breakdown of Very Veggie Pinto Beans with Ham calories by ingredient
Introduction
This is a slightly spicy healthy version of an old favorite. This is a slightly spicy healthy version of an old favorite.Number of Servings: 20
Ingredients
-
2 pounds of dry pinto beans, rinsed and sorted
1/2 jar Casa Mamita Chunky Salsa, pureed
1 1/2 large onion, chopped
4 large stalks of celery, chopped
2 cups diced extra lean (5% fat) ham
2 tbsp. salt
1 tbsp. chili powder
enough water to make total 5 quarts
Tips
The long cooking time represents total time in cooker. The seasoning can be adjusted to taste.
Directions
Cover beans with water in large stock pot and bring to boil on high heat. Remove from heat and let sit 1 hour. Drain beans and place in 5 quart slow cooker. Add remaining ingredients adding enough water to fill slow cooker. Turn heat to high for 8 hours.
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MQBEAHAN.
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MQBEAHAN.