Taco Soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 160.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,019.2 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 5.2 g
- Protein: 11.7 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
This is a quick, simple and very tasty low cal, low fat soup This is a quick, simple and very tasty low cal, low fat soupNumber of Servings: 14
Ingredients
-
1 lb. lean ground beef
1 medium onion chopped
1 large V8 spicy hot
6 TBSP taco seasoning
1 pack Hidden Valley ranch dressing-dry mix
1 can of corn
2 cans of chili beans
Directions
Brown ground beef and onion until beef is done. Add all the other ingredients into a deep pot/pasta/soup pot and simmer to blend flavors. Once the beef and onion are done add them to the big pot. Let simmer for a bit.
You can also serve this with low fat shredded cheese, fat free sour cream, chopped green onions, black olives and chips.
Number of Servings: 14
Recipe submitted by SparkPeople user ALURA618.
You can also serve this with low fat shredded cheese, fat free sour cream, chopped green onions, black olives and chips.
Number of Servings: 14
Recipe submitted by SparkPeople user ALURA618.