stuffed pepper soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 5.6 g
  • Cholesterol: 28.2 mg
  • Sodium: 828.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.4 g

View full nutritional breakdown of stuffed pepper soup calories by ingredient



Number of Servings: 10

Ingredients

    red bell peppers
    lean ground beef or turkey
    diced tomatoes
    tomato sauce
    chicken broth
    beef broth
    brown rice

    optional: onions, garlic

Tips

Use a big crockpot, my standard size was overflowing.


Directions

Brown beef, put everything in crockpot, cook on low for 6 hours.

Serving Size: makes ten 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SMARTBLONDE8302.