Cajun Shrimp and Rice

Cajun Shrimp and Rice
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 1.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 852.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.4 g

View full nutritional breakdown of Cajun Shrimp and Rice calories by ingredient
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Number of Servings: 8

Ingredients

    HEB Diced Tomatoes, 3.5 cup
    HEB Chicken Broth Fat Free, 3.4 cup
    Texas Bay Peel Shrimp (raw), 16 oz
    Olive Oil, .5 1tsp
    Uncle Ben's Whole Grain Wild Rice Mushroom Recipe (Uncooked), 7 oz
    Water 1/4 cup
    Cajun seasoning
    Onion and Garlic

Directions

Combine all ingredients except shrimp and oil in slow cooker
Cook on low 6 hours
Saute shrimp in oil
Add to slow cooker after the 6 hours and turn up to high
Let combine for 15 minutes.

Serving Size: makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDA789.

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