Crock Pot Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 2.5 g
  • Cholesterol: 58.4 mg
  • Sodium: 1,910.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.5 g

View full nutritional breakdown of Crock Pot Orange Chicken calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 lbs chicken cut into 2 in chunks
    1/2 c flour
    olive oil, for browning chicken
    1 tbs kosher salt
    4 oz orange juice concentrate thawed (little to no pulp)
    3 tbs brown sugar
    3 tbs ketchup
    2 oz soy sauce

Directions

Use 4 quart slow cooker for best results. Dredge chicken in flour and shake off excess. Heat olive oil in a large skillet and lightly brown chicken. Place chicken in slow cooker. Combine salt, Orange juice concentrate, brown sugar, ketchup, and soy salt in a bowl. Taste. Add more sugar if you want. Pour sauce over chicken and toss gingerly. Cook on low for 6 hours or on high for 3-4. In a larger crock pot might only take 1 1/2 hrs.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MISSYMOM1002.