Three Chicken Penne Florentine

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 338.3
  • Total Fat: 8.2 g
  • Cholesterol: 52.9 mg
  • Sodium: 795.4 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 35.8 g

View full nutritional breakdown of Three Chicken Penne Florentine calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    1 tsp olive oil cooking spray
    1 C chopped onion
    1/2 C chopped red bell pepper
    1 pkg frozen chopped spinach
    1 tsp oregano
    black pepper to tasted
    16 oz 2% cottage cheese
    4 C penne pasta ( prefer whole wheat)
    2 C shredded cooked chicken breast
    1 C shredded reduced fat cheddar divided
    1/2 C parmesan divided
    1/2 C skim milk
    1 can condensed cream of chicken 98% fat free soup
    1/2 C part skim ricotta

Directions

Preheat oven to 425

cube and cook chicken in cooking spray over medium heat unti cooked through. Remove and reserve until later.

heat olive oil in pan and add the chopped pepper and onion and cook until opaque. Meanwhile cook pasta according to instructions.

Take ricotta and blend until super smooth in food processor.

thaw spinach and squeeze water out well.

in large bowl combine ALL ingredients reserving 1/4 C of the cheddar and 1/4 C of the parmesan cheese.

spray 10x13 pan with cooking spray and fill. Top penne mixture with remaining cheese and cover with foil.
Bake at 425 25minutes or until bubbly.

serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user TRANSAMGIRLIE.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.