Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 338.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 52.9 mg |
Sodium | 795.4 mg |
Potassium | 366.8 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 3.7 g |
Sugars | 2.6 g |
Protein | 35.8 g |
Vitamin A | 49.0 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 23.3 % |
Vitamin C | 27.1 % |
Vitamin D | 1.6 % |
Vitamin E | 2.3 % |
Calcium | 30.8 % |
Copper | 5.3 % |
Folate | 32.3 % |
Iron | 14.6 % |
Magnesium | 12.4 % |
Manganese | 16.0 % |
Niacin | 41.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 36.7 % |
Riboflavin | 25.2 % |
Selenium | 32.4 % |
Thiamin | 23.6 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Chicken Penne Florentine
View the full Three Chicken Penne Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Chicken Penne Florentine
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Skim Milk, (0.06 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Three Chicken Penne Florentine
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Skim Milk, (0.06 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Oregano, ground, (0.13 tsp)
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