Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.3
Total Fat 8.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 52.9 mg
Sodium 795.4 mg
Potassium 366.8 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.7 g
Sugars 2.6 g
Protein 35.8 g
Vitamin A 49.0 %
Vitamin B-12 13.6 %
Vitamin B-6 23.3 %
Vitamin C 27.1 %
Vitamin D 1.6 %
Vitamin E 2.3 %
Calcium 30.8 %
Copper 5.3 %
Folate 32.3 %
Iron 14.6 %
Magnesium 12.4 %
Manganese 16.0 %
Niacin 41.1 %
Pantothenic Acid 7.9 %
Phosphorus 36.7 %
Riboflavin 25.2 %
Selenium 32.4 %
Thiamin 23.6 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Chicken Penne Florentine

View the full Three Chicken Penne Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Chicken Penne Florentine

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

46 calories of Cottage Cheese, 2% Milkfat, (2 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

20 calories of Ricotta Cheese, part skim milk, (0.06 cup)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Skim Milk, (0.06 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Oregano, ground, (0.13 tsp)


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