Apple Cinnamon Clean Protein Bars

Ingredients:

4 scoops of Clean Protein Powder
1/2 cup oat flour - plain oats ground in coffee grinder
2 tsp baking powder
1/4 tsp sea salt
1 tbsp cinnamon
1/4 tsp nutmeg
3 egg whites
1/4 c Agave Nectar
1/2 cup nonfat cottage cheese
2 tsp vanilla extract
1/4 c water
1 large apple – grated

Directions:

1. Preheat oven to 180c or 350 degrees F.

2. Spray a glass baking pan with olive oil spray to prevent sticking.

3. Combine the following ingredients in a bowl, whisking together to combine. Set aside.

- protein powder
- oat flour
- baking powder
- sea salt
- cinnamon
- nutmeg

4. Using another bowl, combine the following ingredients, whisking together to combine.

- egg whites
- agave in the Raw
- nonfat cottage cheese
- vanilla

5. Add wet ingredients (2nd bowl, step #4) to dry ingredients (1st bowl, step #3), whisking to combine.
6. Fold in grated apple and mix to combine.
7. Pour batter into glass baking pan.
8. Bake for approximately 25-28 minutes.


Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user SHANGOESSKINNY.