Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 108.9 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.1 mg |
Sodium | 121.3 mg |
Potassium | 34.8 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.9 g |
Sugars | 8.1 g |
Protein | 9.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.4 % |
Copper | 0.8 % |
Folate | 0.5 % |
Iron | 8.4 % |
Magnesium | 0.6 % |
Manganese | 7.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 1.3 % |
Selenium | 1.3 % |
Thiamin | 2.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Clean Protein Bars
View the full Apple Cinnamon Clean Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Clean Protein Bars
33 calories of Oatmeal (plain), (0.11 cup dry)
27 calories of Natural Brand Soy Protein, (6.67 gram(s))
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
12 calories of Apples, fresh with skin, (0.22 small (2-1/2" dia) (approx 4 per lb))
6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))
6 calories of Egg white, fresh, (0.33 large)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
Calories per serving of Apple Cinnamon Clean Protein Bars
33 calories of Oatmeal (plain), (0.11 cup dry)
27 calories of Natural Brand Soy Protein, (6.67 gram(s))
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
12 calories of Apples, fresh with skin, (0.22 small (2-1/2" dia) (approx 4 per lb))
6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))
6 calories of Egg white, fresh, (0.33 large)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
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This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
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