Cranberry bran muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 3.9 g
  • Cholesterol: 19.3 mg
  • Sodium: 151.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Cranberry bran muffins calories by ingredient



Number of Servings: 12

Ingredients

    1 1/2 cups pc bran flakes cereal
    1 1/4 cup whole wheat flour
    1 tbsp. baking powder
    1 cup dried cranberries (or your choice of fruit)
    1/4 cup celeb margarine (or your choice of ff margarine)
    1/2 cup sugar ( or stevia to make up 1/2 cup)
    1 egg large
    1 cup 2% milk

Directions

Preheat 400 . Spray 12 muffin tins or use cups. Stir dry and wet seperately , then combine until mixed. bake 20 min. in centre of oven. makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMACC.