Lentil Taco Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 183.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 562.2 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 10.4 g
- Protein: 12.5 g
View full nutritional breakdown of Lentil Taco Soup calories by ingredient
Number of Servings: 6
Ingredients
-
14.5 oz can Ro-tel tomatoes
1 taco seasoning mix
4 cups prepared lentils
1/2 cup water
Directions
Mix all ingredients and cook simmer on the stove top for about 30 minutes.
This serves 6 nice sized bowls! (about a cup)
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ-TERRI.
This serves 6 nice sized bowls! (about a cup)
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ-TERRI.