Crock Pot Taco Chicken

Crock Pot Taco Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Crock Pot Taco Chicken calories by ingredient


I love a dump and run recipe with nominal FAT ;) I love a dump and run recipe with nominal FAT ;)
Number of Servings: 4


    1 Can of Tomato with Onion and Garlic
    1 Can of Black Beans-Drained
    1 Can of Fat Free Cream of Chicken Soup
    Frozen Chicken Breast or Thigh-4 to 6 pieces
    Packet of Taco Seasoning
    8 or 16 oz tub of Fat Free Sour Cream

    Rice-if you'd like


Add drained black beans, can of seasoned tomato, can of condensed soup (no water needed), taco seasoning and the frozen chicken.

Heat on high for 6-8 hours.

Shred chicken with a fork or serve whole.
Its up to you: add a side of rice, garnish with sour cream, chop and add some avocado.

Serving Size: Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user KYLAGRACE725.