Yummy Yample bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Yummy Yample bake calories by ingredient


Introduction

roasted yams, apples and onions with a slightly tangy taste roasted yams, apples and onions with a slightly tangy taste
Number of Servings: 12

Ingredients

    3 c. yams cubed
    2 granny smith apples, peeled cored and cubed
    1 large onion sliced thinly
    1 tbsp. agave syrup
    1 tbsp. balsamic vinegar
    1 tsp. black pepper
    dash sea salt

Directions

Preheat oven to 350. Chop and cube yams and apples. Place in lightly oiled 9x9 glass baking dish. Slice onions. Mix all thoroughly. Drizzle vinegar and add salt and pepper. Mix again. Finally drizzle agave syrup over top. Bake for about 50 min or until yams, apples and onions are soft. Great with pork!

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user AUNTYLEA.