Mexican Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 142.5
- Total Fat: 3.1 g
- Cholesterol: 5.5 mg
- Sodium: 878.7 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 4.2 g
- Protein: 11.1 g
View full nutritional breakdown of Mexican Soup calories by ingredient
Introduction
This is a great tasting and very filling vegetarian soup. You can change the spiciness of it with the type of salsa you prefer. This is a great tasting and very filling vegetarian soup. You can change the spiciness of it with the type of salsa you prefer.Number of Servings: 5
Ingredients
-
3 Cups of Tomato Juice (NOT V-8)!!!
1 Cup of Water
1 Can Refried Beans
2 Cups of Salsa
1 Cup of Cheese
Tips
The original recipe for this soup called for adding the cheese in the soup. I LOVE cheese, but decided just sprinkling some on top was sufficient. I also will sometimes top it off with some crushed tortilla chips and plain nonfat greek yogurt (as a sour cream substitute).
Directions
Mix all ingredients except cheese together and bring to a boil on the stove. Make sure the beans get mixed in and broken up well. Top with shredded cheese.
Serving Size: I usually get about 5 servings (meals) from this recipe
Number of Servings: 5
Recipe submitted by SparkPeople user SLR0790.
Serving Size: I usually get about 5 servings (meals) from this recipe
Number of Servings: 5
Recipe submitted by SparkPeople user SLR0790.
