Dijon Crispy Onion Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 13.3 g
  • Cholesterol: 56.2 mg
  • Sodium: 384.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.6 g

View full nutritional breakdown of Dijon Crispy Onion Chicken calories by ingredient



Number of Servings: 5

Ingredients

    Dijon Mustard- 2 Tbs
    French's French Fried Onion- 2 cups
    Chicken Breasts- 1 lbs

Directions

1.Crush french fried onion with mustard in a bag.
2. Brush chicken breast with mustard.
3. Coat with onion crumbs, press firmly to adhere.
4. Bake at 400 for 20 min or until done.


Serving Size: 5

TAGS:  Poultry |