Favorite smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.4 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Favorite smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Silk Light Vanilla Soy
    1/4 cup Egg Beaters
    1/2 banana
    1/2 cup fresh or frozen unsweetened peaches
    1/2 cup frozen unsweetened berries (any type or a mixture)
    1/2 cup Calcium enriched orange juice

Directions

Pour Silk Soy milk, banana & egg into blender. Add frozen fruit & blend a little to chop up fruit. Add orange juice & blend further to smoothie consistency.