Saucy Slim Noodles
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 179.3
- Total Fat: 2.3 g
- Cholesterol: 248.8 mg
- Sodium: 637.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 7.4 g
- Protein: 22.7 g
View full nutritional breakdown of Saucy Slim Noodles calories by ingredient
Introduction
Fat free ingredients, shrimp and crisp-tender veggies make this a decadent meal for one, and the flavour won't lack either when you have red pepper flakes and herbs along for the ride! Fat free ingredients, shrimp and crisp-tender veggies make this a decadent meal for one, and the flavour won't lack either when you have red pepper flakes and herbs along for the ride!Number of Servings: 1
Ingredients
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10 asparagus spears, woody ends removed, cut in half widthwise
25 cocktail shrimp, thawed and de-tailed
2 tbsp fat-free cream cheese
1 tbsp fat-free sour cream
1/4 tsp red pepper flakes
1/4 tsp dried oregano
1/4 tsp dried basil
1 tsp garlic powder
1/4 tsp onion powder
1 pkg fetuccine-shaped Tofu Shirataki noodles, drained
Directions
Steam asparagus spears 5 minutes, then add shrimp and steam 1 more minute. Remove and keep warm.
In a microwaveable bowl, heat cream cheese until runny.
Stir in sour cream and spices until well blended.
Heat noodles in microwave about 1-2 minutes, until steaming hot.
Add asparagus and shrimp, then pour sauce over the mix and toss.
Serve immediately, sprinkled with parmesan if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
In a microwaveable bowl, heat cream cheese until runny.
Stir in sour cream and spices until well blended.
Heat noodles in microwave about 1-2 minutes, until steaming hot.
Add asparagus and shrimp, then pour sauce over the mix and toss.
Serve immediately, sprinkled with parmesan if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.