Corn and lentil soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,402.2 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Corn and lentil soup calories by ingredient


Introduction

Progresso Vegetable Classics Lentil Soup, 4 cup Green Giant Southwest Style Corn, 2 cup
Onions, raw, 1 cup, chopped
Bell peppers (Green, Red, Yellow, Orange), 0.5 cup
Progresso Vegetable Classics Lentil Soup, 4 cup Green Giant Southwest Style Corn, 2 cup
Onions, raw, 1 cup, chopped
Bell peppers (Green, Red, Yellow, Orange), 0.5 cup

Number of Servings: 3

Ingredients

    Progresso Vegetable Classics Lentil Soup, 4 cup Green Giant Southwest Style Corn, 2 cup
    Onions, raw, 1 cup, chopped
    Bell peppers (Green, Red, Yellow, Orange), 0.5 cup

Directions

Prepare frozen corn as directed, sautee onions and peppers in cooking sprayin a 2 quart pot, add lentil soup, then add prepared corn. Salt and pepper to taste. Simmer for 15 min.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user LOTLESSOFME2.