Southwest chicken stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.1
- Total Fat: 1.9 g
- Cholesterol: 8.8 mg
- Sodium: 765.0 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 6.1 g
- Protein: 9.7 g
View full nutritional breakdown of Southwest chicken stew calories by ingredient
Introduction
This is a recipie idea I got off the net. I have made it several times and husband loves it. This is a recipie idea I got off the net. I have made it several times and husband loves it.Number of Servings: 4
Ingredients
-
1 pack of purdue thin cut chicken breast, cut into small pieces.
2 cups frozen corn
1 can of diced tomatoes with green chili
dash of pepper
dash of dried pepper flakes
1 10 oz. package of frozen onions
about 2 cups of vegetable juice
1 cup or 1 green bell pepper, chopped.
Directions
cut up chicken, set aside
Put the rest of the ingredients into a crcokpot, then top those off with the cut up chicken.
Put crockpot setting on High for about 3-4 hours.
Can be served over rice, or with cornbread.
Makes about 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user B4OAI8.
Put the rest of the ingredients into a crcokpot, then top those off with the cut up chicken.
Put crockpot setting on High for about 3-4 hours.
Can be served over rice, or with cornbread.
Makes about 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user B4OAI8.