Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 16.5 g
  • Cholesterol: 64.8 mg
  • Sodium: 678.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 30.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

Nice Summer Salad Nice Summer Salad
Number of Servings: 4

Ingredients

    1 cup Whole Wheat Macaroni
    1 Can Tuna in water
    1 Cup Cubed Cheddar Cheese
    1 Cup Chopped Onion
    100 gm Kraft Lite Miracle Whip

Directions

Cook Whole Wheat macaroni. Then drain and rinse under cold water until macaroni is cold and set aside.

Drain the tuna and place in a bowl, then add the cubed cheddar cheese, chopped onion and macaroni. Mix ingredients together and then add Miracle Whip.

You can serve it right away or refridgerate until ready to eat.

You can other vegetables to this salad if you wish as I haved added fresh mushrooms and radishes.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WHURRNOT.