green smoothies


4 of 5 (1)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.7
  • Total Fat: 4.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 231.4 mg
  • Total Carbs: 118.3 g
  • Dietary Fiber: 22.4 g
  • Protein: 24.3 g

View full nutritional breakdown of green smoothies calories by ingredient



Number of Servings: 1

Ingredients

    spinach, kale, banana, blackberries, peaches, chiobani, cucumber, carrots.

Directions

toss in a blender and enjoy

Serving Size: makes 3 8 ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user ERICARCHRD1.