Bread Machine Honey Whole Wheat Bread (1 1/2 # loaf)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 1.9 g
  • Cholesterol: 3.2 mg
  • Sodium: 12.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Bread Machine Honey Whole Wheat Bread (1 1/2 # loaf) calories by ingredient


Introduction

1 1/2 # loaf - 4" x 9" pan - 10.7 oz whole grain + 7.3 oz bread = 18 oz - 59.4 % whole grain 1 1/2 # loaf - 4" x 9" pan - 10.7 oz whole grain + 7.3 oz bread = 18 oz - 59.4 % whole grain
Number of Servings: 14

Ingredients

    9 - 12 oz warm water/potato water
    2 tsp. Kosher salt
    1 1/2 T butter
    1/4 C honey
    1 1/2 C unbleached white bread flour
    1 1/2 C white whole wheat flour
    1 T dry milk
    2 T golden flax seeds
    1 1/2 T psyllium powder
    1 1/4 tsp bread machine yeast

Directions

1. Measure ingredients into bread machine in order.
2. On tone, remove dough to lightly floured surface - knead 10 - 30 times - form loaf - place in greased pan - spray loaf with oil - cover with plastic - proof in warm place 30 - 60 minutes until 1 inch above top of pan.
3. Bake in pre-heated oven 30 min at 350 F.
4. Cool 10 min in pan on wire rack - remove loaf and cool completely - store in air-tight container.

Serving Size: Makes 1- 4" x 9" loaf - 14 servings

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