Bread Machine Honey Whole Wheat Bread (1 1/2 # loaf)
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 132.7
- Total Fat: 1.9 g
- Cholesterol: 3.2 mg
- Sodium: 12.1 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
View full nutritional breakdown of Bread Machine Honey Whole Wheat Bread (1 1/2 # loaf) calories by ingredient
Introduction
1 1/2 # loaf - 4" x 9" pan - 10.7 oz whole grain + 7.3 oz bread = 18 oz - 59.4 % whole grain 1 1/2 # loaf - 4" x 9" pan - 10.7 oz whole grain + 7.3 oz bread = 18 oz - 59.4 % whole grainNumber of Servings: 14
Ingredients
-
9 - 12 oz warm water/potato water
2 tsp. Kosher salt
1 1/2 T butter
1/4 C honey
1 1/2 C unbleached white bread flour
1 1/2 C white whole wheat flour
1 T dry milk
2 T golden flax seeds
1 1/2 T psyllium powder
1 1/4 tsp bread machine yeast
Directions
1. Measure ingredients into bread machine in order.
2. On tone, remove dough to lightly floured surface - knead 10 - 30 times - form loaf - place in greased pan - spray loaf with oil - cover with plastic - proof in warm place 30 - 60 minutes until 1 inch above top of pan.
3. Bake in pre-heated oven 30 min at 350 F.
4. Cool 10 min in pan on wire rack - remove loaf and cool completely - store in air-tight container.
Serving Size: Makes 1- 4" x 9" loaf - 14 servings
2. On tone, remove dough to lightly floured surface - knead 10 - 30 times - form loaf - place in greased pan - spray loaf with oil - cover with plastic - proof in warm place 30 - 60 minutes until 1 inch above top of pan.
3. Bake in pre-heated oven 30 min at 350 F.
4. Cool 10 min in pan on wire rack - remove loaf and cool completely - store in air-tight container.
Serving Size: Makes 1- 4" x 9" loaf - 14 servings