date squares

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 7.0 g
  • Cholesterol: 15.5 mg
  • Sodium: 43.0 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.4 g

View full nutritional breakdown of date squares calories by ingredient



Number of Servings: 16

Ingredients

    * *Flour, white, 1.5 cup (remove)
    * Oats, 1.5 cup (remove)
    * Brown Sugar, .5 cup, unpacked (remove)
    * Baking Soda, .5 tsp (remove)
    * Butter, unsalted, .5 cup (remove)
    * Dates, 1 lb

Directions

simmer dates with 3/4 cup water until soft. combine dry ingredients, cut in butter and work with hands until crumbly. pat half into bottom of a 9" greased pan, add dates, top with remaining oat mixture. bake 350 20-25 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user KITTEN613.