My Version of the biggest loser salad

My Version of the biggest loser salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 425.4
  • Total Fat: 38.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 286.2 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

View full nutritional breakdown of My Version of the biggest loser salad calories by ingredient
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Introduction

I loved the biggest loser salad I added a couple extra ingredients and it makes a big bowl full so it is a bit more calories than their version but Dang it is tasty! I loved the biggest loser salad I added a couple extra ingredients and it makes a big bowl full so it is a bit more calories than their version but Dang it is tasty!
Number of Servings: 2

Ingredients

    1 cup lettuce
    1/4 cucumber
    1 roma tomato
    1/8 of a red onion
    3 basil leaves
    some olives
    some parmesan cheese

    Dressing:
    5 tbls olive oil
    juice of 1 lemon
    2 tbls honey
    salt and pepper

Directions

Mix the dressing and let chill while you cut up the salad stuff. Chop everything in small bite size pieces for a nice chopped salad effect. Toss with dressing and chill for about 10 minutes before eating.

Serving Size: 1 or 2 servings makes a good size portion

Number of Servings: 2

Recipe submitted by SparkPeople user CREATIVCAT.

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