Baked pumpkin-Pam's

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.7 g
  • Cholesterol: 94.2 mg
  • Sodium: 361.0 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Baked pumpkin-Pam's calories by ingredient


Introduction

Low cal alternative to pumpkin pie Low cal alternative to pumpkin pie
Number of Servings: 6

Ingredients

    Canned pumpkin (not pumpkin pie mix), small can
    3 eggs
    3/4 cup combo brown sugar and Splenda
    1/2 tsp. salt
    1/2 tsp. nutmeg
    1 tsp. cinnamon
    1/2 tsp. allspice
    1-1/2 cups heated milk

Tips

When doubled, this recipe makes enough for two large and delicious pumpkin pies.


Directions

Thoroughly mix all ingredients except the milk. Heat the milk on stove top or in microwave until very hot but not boiling. Add slowly to pumpkin mixture, stirring well.

Bake 10 minutes at 450 degrees. Change oven temp to 350 degrees and bake 40 more minutes.

Serving Size: Makes a 9" round "pie"