Real Simple Vegetarian Chili With Chocolate
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 308.3
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,911.0 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 9.0 g
- Protein: 9.6 g
View full nutritional breakdown of Real Simple Vegetarian Chili With Chocolate calories by ingredient
Introduction
Serves 6-8| Hands-On Time: 15m| Total Time: 2hr 00m Serves 6-8| Hands-On Time: 15m| Total Time: 2hr 00mNumber of Servings: 8
Ingredients
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1 tablespoon olive oil
2 clove garlic, minced
1 large onion, finely chopped
1 green bell pepper, diced
1 red bell pepper, diced
2 16-ounce cans diced tomatoes
2 15-ounce cans chickpeas, drained and rinsed
2 15-ounce cans kidney beans, drained and rinsed
5 cups vegetable broth
2 teaspoons ground cumin
2 teaspoons chili powder
1 small can tomato paste
1 teaspoon salt
3 ounces bittersweet chocolate
Tips
Can be adapted for the crock pot.
Directions
* In a stockpot, over medium heat, cook the oil, garlic, onion, and green pepper until slightly softened, stirring occasionally, about 5 minutes.
*Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
*Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
*Before serving, stir in the chocolate until melted.
Serving Size: Makes about 8 two-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYPOP.
*Add the tomatoes, chickpeas, kidney beans, vegetable broth, cumin, and salt. Bring to a boil over high heat.
*Reduce heat to low, cover, and simmer, stirring occasionally, until thickened, 1 to 1 1/2 hours.
*Before serving, stir in the chocolate until melted.
Serving Size: Makes about 8 two-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYPOP.