Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 10.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 1,911.0 mg
Potassium 718.6 mg
Total Carbohydrate 49.6 g
Dietary Fiber 9.0 g
Sugars 8.5 g
Protein 9.6 g
Vitamin A 80.9 %
Vitamin B-12 0.0 %
Vitamin B-6 47.3 %
Vitamin C 162.2 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 9.8 %
Copper 23.1 %
Folate 27.1 %
Iron 28.4 %
Magnesium 18.0 %
Manganese 56.3 %
Niacin 10.2 %
Pantothenic Acid 6.3 %
Phosphorus 17.1 %
Riboflavin 7.9 %
Selenium 7.9 %
Thiamin 9.8 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Simple Vegetarian Chili With Chocolate


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Simple Vegetarian Chili With Chocolate

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

60 calories of Chocolate Chips - Ghirardelli 60% Cacao Bittersweet Chocolate, (11.25 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Vegetable Broth, (0.63 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.