Sweet Potato Slaw

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 0.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 145.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Sweet Potato Slaw calories by ingredient


Introduction

A healthy twist on a classic picnic favorite. A healthy twist on a classic picnic favorite.
Number of Servings: 6

Ingredients

    1/2 large head of cabbage, shredded into ribbons
    1 sweet potato, peeled & julienne
    1/4 cup cider vinegar
    1 tbsp honey
    1 cup fat free plain yogurt
    1/4 tsp poppy seeds
    1/4 tsp celery seed
    1/4 tsp mustard seed
    1/4 tsp cumin seed
    1/4 tsp pepper
    1/4 tsp salt

Directions

Shred cabbage, julienne sweet potato, mix and set aside.

Combine remaining ingredients with wire whisk to create dressing.

Toss cabbage and sweet potato with dressing until completely coated.

Serving Size: makes 6 1 cup servings