healthy energy bars
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 262.1
- Total Fat: 11.2 g
- Cholesterol: 11.3 mg
- Sodium: 10.3 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 5.5 g
- Protein: 5.3 g
View full nutritional breakdown of healthy energy bars calories by ingredient
Number of Servings: 15
Ingredients
-
2 cups oatmeal
1 cup raisins
1 9oz. bag of prunes
1 cup flour
1/3 cup of coconut oil
1 cup of unsweetened applesauce
1 egg
1/4 cup cinnamon (less if you desire)
2 teaspoon of vanilla
1/3 cup of stevia in the raw
1/1 teaspoon of salt
1 teaspoon of baking soda
Tips
food processor w/ almonds and prunes to your liking. mixture will be stiff, if too dry add a little water or applesauce.
You can play around with this recipe...enjoy
Directions
bake at 350 for 40 minutes
Serving Size: cut into 15 pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MZNULUV.
Serving Size: cut into 15 pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MZNULUV.