NO Bean Turkey and veggies Chili

*Turkey, Ground turkey, 93% lean, 16 oz (remove)
Jalapeno Peppers, 1 cup, sliced (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Pepper, black, .5 tbsp (remove)
Pepper, red or cayenne, 1 tbsp (remove)
*Pepper, ancho, dried, 1 pepper (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Broccoli, cooked, 1 stalk, medium (7-1/2" - 8" long) (remove)
*Baby Spinnach, 1 serving (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 3 clove (remove)
Garlic powder, 1 tbsp (remove)
*Onion powder, 1 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Rosemary, dried, 1 tbsp (remove)
Chili powder, 3 tbsp (remove)
Paprika, 2 tbsp (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
Red Ripe Tomatoes, 4 Italian tomato (remove)
Tomato Sauce, 1 cup (remove)
*Fish Sauce, 1 tbsp (remove)

I also added this vinegar based mexican sauce that's super cheap...you could add franks or chiloulah or tobasco,..it has zero cal and zero carbs so it's not included above

i used 2 kinds of tomato, roma and regular

brown meat with onion and garlic.
add veggies, tomato sauce, spices etc and stir
let come to a boil, cover, reduce
and let sit for 30 min.

Serving Size: 1 serving = 1 cup

Number of Servings: 9

Recipe submitted by SparkPeople user THEGUMBIECAT.