Rick's Healthy Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 19.5 g
  • Cholesterol: 72.2 mg
  • Sodium: 577.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 31.4 g

View full nutritional breakdown of Rick's Healthy Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 whole wheat tortilla
    2 - 3 ounces skinless, cooked chicken breast
    1 slice (or shredded) provolone cheese
    Several avocado slices

Directions



Serving Size: Makes 1 healthy wrap

Number of Servings: 1

Recipe submitted by SparkPeople user NETGUERRILLA.