seafood dump
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 678.9
- Total Fat: 11.9 g
- Cholesterol: 313.4 mg
- Sodium: 2,290.1 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 10.0 g
- Protein: 72.0 g
View full nutritional breakdown of seafood dump calories by ingredient
Number of Servings: 1
Ingredients
-
mussels
snow crabs
shrimp
lobster
shrimp boil seasoning
carrots or corn on the cob
red potatoes
lemon wedges
sea salt
Tips
you can add carrots or corn on the cob its up to you ! I add carrots.
Directions
boil water with shrimp boil seasoning ,and the red potatoes when boiling starts .Boil for 15 min then add claims or mussels for 4 min then add crab, shrimp and lobster for 5 more min .Then take the dump and put it on a platter and enjoy.
Serving Size: per serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANLOS6928.
Serving Size: per serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANLOS6928.